Mesmerized by the heavenly sweet aroma of the jasmine flowers, I know some of you are thinking, Is Jasmine Flower Edible? Is it safe to eat jasmine flowers or not?
Some jasmine flowers are safe to eat despite their breathtaking fragrance and ornamental uses. Jasmine is also used for its health benefits, and it has been used since 1000 years ago during the Ming dynasty in China. They discovered the use of the jasmine flower in their tea and named it jasmine tea, which was only served to kings and nobles.
Is Jasmine Flower Edible?
Not all jasmine flowers are edible; some are toxic and can cause problems like gastrointestinal issues and vomiting. So, keeping your pets and children away from them is better.
Toxic Jasmine Flowers
Yellow Jasmine
Night Blooming Jasmine
Edible Jasmine Flowers
Jasminum Sambac
Jasminum Officinale
Non-Toxic But Preferred Not To Ingest
Is Star Jasmine Edible?
You can ingest star and pink jasmine, but it’s risky. After plucking the star jasmine, it secretes a white sap, which, when ingested, can irritate your skin.
Star Jasmine
Back then, people knew the health benefits of jasmine flowers. Still, with the passing days, technology has evolved, and today, we know that jasmine flowers can be used for treating liver disease and reducing abdominal pain during severe diarrhea.
Jasmine flowers are also used in aromatherapy, which involves using essential oils made from them to treat insomnia naturally. But I will not suggest you directly ingest fresh jasmine flowers. Either boil them in the water to make tea or dry them to use it.
- Jasmine Flavoured Tea: You add fresh jasmine flowers with tea leaves to make jasmine tea; usually, Arabian jasmine is used for making jasmine tea.
- Desserts: Some desserts, like Jasmine Creme Brulee, contain jasmine to add a sweet floral flavor; people also use jasmine flowers to make sweet syrups.
- Garnish: Jasmine flowers are also used to decorate dishes to make them look more appealing.
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