Dragon Fruit Benefits - 5 Ways It Supercharges Your Health

PIYUSH RANJAN MISHRA - NOVEMBER 29 2024

Dragon fruit is a well-known tropical fruit which is infused with antioxidants and nutrients.

Lower’s Risk Of Diabetes

This fibrous fruit helps in healing pancreatic cells which boosts the production of insulin.

Lower’s The Risk Of Cancer

The antioxidants present in the fruit fight with the free radicals that can cause cancer.

Immune Booster

It is enriched with Vitamin C which boosts immunity and helps in fighting infections.

Good for Gut

Dragon fruit is also a rich source of probiotics which improves digestion by promoting good gut bacteria.

Maintains Heart Health

It also contains iron, Omega-3, and Omega-9 all of which are essential for maintaining a healthy heart.

More Stories.

[{"selector":"#anim-c19d803a-94be-4223-8b06-3507283db295","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6764c6-0ee4-4d96-8d1e-d43378abb9ca","keyframes":{"opacity":[0,1]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f9ece88-d553-4ede-8339-fc5bb702de7e","keyframes":{"transform":["translate3d(0px, -181.86461%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f31d9fe-5222-4ba2-94c4-c063e69260b8","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e77c66e0-c3aa-48bd-b4b4-a06680079334","keyframes":{"transform":["translate3d(0px, -415.97211%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a88f84c7-62ae-4d50-a7b5-13ed7b5d50ad","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a62bb40-387f-4565-90a5-aaae0be9d603","keyframes":{"transform":["translate3d(0px, -298.20424%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93d6c638-3074-4d81-8d24-8085e4cb6a72","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc37cbfe-a144-4856-8788-93daf0f1d208","keyframes":{"transform":["translate3d(0px, -455.43982%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb7ec295-7bfc-4cbb-a4dd-ee2974695dc0","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-156c517a-673c-4b73-a257-008ec1a3e3b4","keyframes":{"transform":["translate3d(0px, -577.31483%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a71240-755d-4589-8c43-33f852779206","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1280b97d-94c8-4528-9743-a7af28e54768","keyframes":{"transform":["translate3d(0px, -574.97188%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 Best Homemade Fertilizer For Jasmine Plant 7 Indoor Plants That Can Help Boost Your Mood Instantly JASMINUM POLYANTHUM- PINK JASMINE 6 DECORATING IDEAS